Events & Workshops
Chakra Workshop
Whether you're new to chakras or have been exploring them for years, this workshop is designed to deepen your understanding and enhance your practice. Join us for a transformative experience that will guide you through the fundamental principles of chakra energy, provide powerful tools for self-healing, and help you connect more deeply with your inner self.
Workshop Highlights:
Chakra Basics: Learn the foundational concepts of the seven main chakras, their functions, and how they impact your physical, emotional, and spiritual well-being. Discover how blockages in these energy centers can manifest in your life and how to restore balance.
Guided Chakra Meditation: Experience a calming and centering guided meditation designed to activate, balance, and align your chakras. This practice will leave you feeling grounded, centered, and refreshed, allowing you to tap into the flow of energy within.
Personal Chakra Reading: Gain insights into your unique energy system with a personalized chakra reading. We'll assess the state of your chakras and offer guidance on areas needing attention, helping you understand how to nurture and harmonize your energy for a more balanced life.
FEB
1
Community Acupuncture
1:00 PM 4:30 PM
Life Wellness Center (map)
Join us for a relaxing and healing Community Acupuncture session, where you can experience the benefits of acupuncture in a welcoming, supportive environment. This small-group session is designed for newcomers to acupuncture and is offered on a sliding scale to make healing accessible to everyone.
In this session, we’ll focus on ear and extremity points, which are gentle yet effective areas for balancing energy, reducing stress, and addressing various health concerns. Whether you're looking to relieve tension, enhance relaxation, or simply explore acupuncture for the first time, this session is perfect for you.
This is a fantastic opportunity to experience acupuncture in a community setting at an affordable rate, and it’s open to all – no prior experience necessary. Space is limited, so please RSVP to secure your spot!
Community Acupuncture
Join us for a relaxing and healing Community Acupuncture session, where you can experience the benefits of acupuncture in a welcoming, supportive environment. This small-group session is designed for newcomers to acupuncture and is offered on a sliding scale to make healing accessible to everyone.
In this session, we’ll focus on ear and extremity points, which are gentle yet effective areas for balancing energy, reducing stress, and addressing various health concerns. Whether you're looking to relieve tension, enhance relaxation, or simply explore acupuncture for the first time, this session is perfect for you.
This is a fantastic opportunity to experience acupuncture in a community setting at an affordable rate, and it’s open to all – no prior experience necessary. Space is limited, so please RSVP to secure your spot!
Community Acupuncture
Join us for a relaxing and healing Community Acupuncture session, where you can experience the benefits of acupuncture in a welcoming, supportive environment. This small-group session is designed for newcomers to acupuncture and is offered on a sliding scale to make healing accessible to everyone.
In this session, we’ll focus on ear and extremity points, which are gentle yet effective areas for balancing energy, reducing stress, and addressing various health concerns. Whether you're looking to relieve tension, enhance relaxation, or simply explore acupuncture for the first time, this session is perfect for you.
This is a fantastic opportunity to experience acupuncture in a community setting at an affordable rate, and it’s open to all – no prior experience necessary. Space is limited, so please RSVP to secure your spot!
Chakra Workshop
Whether you're new to chakras or have been exploring them for years, this workshop is designed to deepen your understanding and enhance your practice. Join us for a transformative experience that will guide you through the fundamental principles of chakra energy, provide powerful tools for self-healing, and help you connect more deeply with your inner self.
Workshop Highlights:
Chakra Basics: Learn the foundational concepts of the seven main chakras, their functions, and how they impact your physical, emotional, and spiritual well-being. Discover how blockages in these energy centers can manifest in your life and how to restore balance.
Guided Chakra Meditation: Experience a calming and centering guided meditation designed to activate, balance, and align your chakras. This practice will leave you feeling grounded, centered, and refreshed, allowing you to tap into the flow of energy within.
Personal Chakra Reading: Gain insights into your unique energy system with a personalized chakra reading. We'll assess the state of your chakras and offer guidance on areas needing attention, helping you understand how to nurture and harmonize your energy for a more balanced life.
FEB
1
Community Acupuncture
1:00 PM 4:30 PM
Life Wellness Center (map)
Join us for a relaxing and healing Community Acupuncture session, where you can experience the benefits of acupuncture in a welcoming, supportive environment. This small-group session is designed for newcomers to acupuncture and is offered on a sliding scale to make healing accessible to everyone.
In this session, we’ll focus on ear and extremity points, which are gentle yet effective areas for balancing energy, reducing stress, and addressing various health concerns. Whether you're looking to relieve tension, enhance relaxation, or simply explore acupuncture for the first time, this session is perfect for you.
This is a fantastic opportunity to experience acupuncture in a community setting at an affordable rate, and it’s open to all – no prior experience necessary. Space is limited, so please RSVP to secure your spot!
Chakra Workshop
Whether you're new to chakras or have been exploring them for years, this workshop is designed to deepen your understanding and enhance your practice. Join us for a transformative experience that will guide you through the fundamental principles of chakra energy, provide powerful tools for self-healing, and help you connect more deeply with your inner self.
Workshop Highlights:
Chakra Basics: Learn the foundational concepts of the seven main chakras, their functions, and how they impact your physical, emotional, and spiritual well-being. Discover how blockages in these energy centers can manifest in your life and how to restore balance.
Guided Chakra Meditation: Experience a calming and centering guided meditation designed to activate, balance, and align your chakras. This practice will leave you feeling grounded, centered, and refreshed, allowing you to tap into the flow of energy within.
Personal Chakra Reading: Gain insights into your unique energy system with a personalized chakra reading. We'll assess the state of your chakras and offer guidance on areas needing attention, helping you understand how to nurture and harmonize your energy for a more balanced life.
Community Acupuncture
Join us for a relaxing and healing Community Acupuncture session, where you can experience the benefits of acupuncture in a welcoming, supportive environment. This small-group session is designed for newcomers to acupuncture and is offered on a sliding scale to make healing accessible to everyone.
In this session, we’ll focus on ear and extremity points, which are gentle yet effective areas for balancing energy, reducing stress, and addressing various health concerns. Whether you're looking to relieve tension, enhance relaxation, or simply explore acupuncture for the first time, this session is perfect for you.
This is a fantastic opportunity to experience acupuncture in a community setting at an affordable rate, and it’s open to all – no prior experience necessary. Space is limited, so please RSVP to secure your spot!
Chakra Workshop
Whether you're new to chakras or have been exploring them for years, this workshop is designed to deepen your understanding and enhance your practice. Join us for a transformative experience that will guide you through the fundamental principles of chakra energy, provide powerful tools for self-healing, and help you connect more deeply with your inner self.
Workshop Highlights:
Chakra Basics: Learn the foundational concepts of the seven main chakras, their functions, and how they impact your physical, emotional, and spiritual well-being. Discover how blockages in these energy centers can manifest in your life and how to restore balance.
Guided Chakra Meditation: Experience a calming and centering guided meditation designed to activate, balance, and align your chakras. This practice will leave you feeling grounded, centered, and refreshed, allowing you to tap into the flow of energy within.
Personal Chakra Reading: Gain insights into your unique energy system with a personalized chakra reading. We'll assess the state of your chakras and offer guidance on areas needing attention, helping you understand how to nurture and harmonize your energy for a more balanced life.
Date & Time: Saturday January 25, 2025
Location: Life Wellness Center
Price: $40
Spaces are limited, so secure your spot today!
IT'S TIRING BEING IN SERVICE TO A GOD YOU DON'T KNOW
Greetings loved ones and community members, my name is Moon Elise Warner, and I am a Black and trans sound, movement and visual artist. I am releasing my debut album this December 17th, 2024. In my work, I engage with emotionality and the impact of state violence on our inner worlds: how we navigate life under capitalism and colonial empire.
I’ll be having an EP Release Party on the same day • December 17th • in collaboration with Khadija Tudor and my loving family at the Life Wellness Center on Tompkins Ave. There will be tea and warm blankets and heaters and lots of nice smelling incense and great company to rest your head and listen in a moment of stillness. Masks are required.
I would like to extend immense gratitude to Dr. Kwami Coleman for his support, encouragement and guidance throughout this project. This would not have been possible without him, nor the help of my friends and loved ones who teach me and hold me every day. I am forever indebted to you all.
KN95 masks will be offered upon arrival and required throughout the event’s duration outside of moments of eating or drinking (please eat and drink in the outside courtyard as much as possible to reduce COVID transmission). Testing prior to the event is encouraged.
Ear Seeds for Umi's
Calling ALL Mothers!! Join us in the Garden House for a morning of ear acupuncture and relaxation. Come learn more about the healing benefits of NADA protocol for you and your little one!
The Body Keeps, We Release
An evening of release and rejuvenation with a discussion of “The Body Keeps Score” led by Jomani Danielle. Sound healing workshop to follow discussion. Chair Massage optional
Sign up via DM or email
Self Care Saturday Creator Meetup
Join us for an afternoon of relaxation and connection at a Self-Care Saturday Creator Meetup, hosted by Tatiana Lewis, aka @TheSkincareBarbie in partnership with Brand Curators.
Yoga w/ Urban Asanas
Join us in the Koi Garden for a guided yoga class led by Jyll of Urban Asanas.